My eating habits are pretty awful at the moment, and I am trying to figure out a way to avoid junk food. I need to stop going to the grocery store, because even when I go to the grocery store with the agenda of buying healthy food, I end up seeing junk food and putting some of it in the cart. I am reading this comprehensive Shakeology review right now to see if Shakeology is going to be a good way for me to start to lose some weight and replace some of the meals that I eat, which would probably end up being unhealthy, with a more healthy alternative.
I wish that I could just cut junk food out of my life completely, and maybe I can do that. It is not clear at the moment how much success I will have with cutting junk food out of my life. There are so many different types of junk food that it is hard for me to eliminate them all. I feel that the problem is more cultural every day. It seems like there is more junk food in the grocery store these days than there is real food. It makes it a lot harder for someone to just buy stuff and make it, without having to eat processed food and all of that stuff.
I don’t know, maybe there are grocery stores out there that do not have so much processed food and junk food in them. I know you could always go to a farmer’s market instead, if you wanted to. But there isn’t one of those around here, and so I guess I am just going to try this shake thing to see how it works for replacing meals that I would probably eat junk with something else.